If you're looking for a new activity that can also help you to grow and keep your New Year's Resolutions, try journaling! Journaling is a therapeutic activity that can help center your mind on your goals. Visit my website to see a full list of journaling prompts for the month of January.
Example Journaling prompts:
How do you feel at the start of a new year?
What are you most looking forward to this year?
Last year was a year of………This year will be a year of………
Choose a word for the year and explain why you chose it.
Three things you need to cut out of your life are……