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January Journal Challenge

If you're looking for a new activity that can also help you to grow and keep your New Year's Resolutions, try journaling! Journaling is a therapeutic activity that can help center your mind on your goals. Visit my website to see a full list of journaling prompts for the month of January.

Example Journaling prompts:

  • How do you feel at the start of a new year?

  • What are you most looking forward to this year?

  • Last year was a year of………This year will be a year of………

  • Choose a word for the year and explain why you chose it.

  • Three things you need to cut out of your life are……

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